10 the patron saint of the skin ---->share

Share 1-Carrots are the best foods to protect the skin before sun and dangerous diseases: skin cancer
2. Fish reduces inflammation of the skin
3. Dark green vegetables make rejuvenation the skin 
4. Citrus fruit help skin elasticity

5. Soybeans remove dry skin and wrinkles of age
6. Grain help to remove toxins in the skin   
7. Potatoes against the destruction of collagen and early wrinkles
9. Vegetable oil and seed oil reduced dry skin
10. Fisheries prevent skin rashes, irritation and dry flaking scales   Share